Rawa/ Daliya
Naturally Grown • Chemical free • No synthetic preservatives
Sooji Rava — 500g
Naturally Grown • Chemical free • No synthetic preservatives
₹50.00Sooji Rava, also known as semolina, is a staple ingredient in countless Indian households, valued for its fine texture, quick-cooking properties, and wide range of culinary uses. Green Poshan offers premium-quality Sooji Rava that’s hygienically processed from the finest wheat, delivering freshness and purity in every pack.
Whether you’re making upma, halwa, idlis, or savory pancakes, Green Poshan’s Sooji Rava ensures a soft, fluffy, and flavorful outcome. Ideal for both traditional dishes and modern variations, it supports healthy, tasty meals that suit every palate.
Wheat Daliya — 500g
Naturally Grown • Chemical free • No synthetic preservatives
₹60.00Green Poshan’s Wheat Daliya is a perfect blend of nutrition and simplicity. Made from carefully selected whole wheat grains, it is coarsely ground and processed with no additives or preservatives. A go-to option for anyone looking to maintain a healthy, well-balanced diet, wheat daliya is packed with complex carbohydrates, fiber, and essential nutrients.
Traditionally used in Indian households as a light yet filling meal, wheat daliya is incredibly versatile—it can be made sweet or savory, used for breakfast, lunch, or dinner, and fits into a variety of dietary preferences. Whether you enjoy it as a porridge, khichdi, or upma, Green Poshan’s wheat daliya ensures freshness, quality, and great taste with every pack.
Rawa (Idli) — 500g
Naturally Grown • Chemical free • No synthetic preservatives
₹60.00Idlis are a beloved breakfast staple across many Indian households—and the key to perfect idlis lies in the quality of the rawa. Green Poshan’s Idli Rawa is specially processed from premium quality parboiled rice to give your idlis the soft, fluffy texture you crave every morning.
Traditionally used in South Indian kitchens, idli rawa offers a unique coarse texture that enhances the fermentation process and results in lighter, airier idlis. Whether you’re making idlis for daily meals or special occasions, Green Poshan’s idli rawa ensures consistency, taste, and purity with every batch.
Rediscover the Heart of Traditional Indian Grains with Green Poshan
In every Indian home, Rawa (semolina) and Daliya (cracked wheat) are more than pantry staples—they’re comfort foods, energy boosters, and symbols of wholesome living. At Green Poshan, we revive this tradition with a curated collection of naturally grown, unprocessed wheat-based products crafted for modern health-conscious kitchens.
What Makes Our Rawa Different?
Our Rawa (Sooji) is made from finely milled wheat using traditional stone-ground methods, not industrial polishers. This preserves natural nutrients and ensures a soft, grainy texture ideal for:
Upma with a drizzle of ghee
Sweet Sheera for festive mornings
Light, fluffy Rawa Idlis
Crunchy Rawa Dosas for a crisp breakfast
Unlike supermarket variants, our Rawa is additive-free and slow-processed, keeping it closer to how your grandparents enjoyed it.
The Power of Pure Daliya
Daliya (cracked wheat) is often overlooked—but it's a hidden gem. Rich in dietary fiber and complex carbs, it keeps you full longer and supports gut function.
What sets our Daliya apart?
Coarsely crushed from naturally grown wheat
No added polish or preservatives
Great for diabetic-friendly porridge, weight-loss khichdi, and protein-packed bowls
Cooks soft but never mushy—just the right bite
This is the kind of Daliya your grandmother would approve of—and your nutritionist would recommend.
Why Green Poshan?
Naturally grown crops sourced from traditional Indian farms
Preservative-free & unrefined for maximum nutrition
Small-batch milling to retain freshness
Supporting local farming & rural women-led groups