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Rice Flour — 500g
Naturally Grown • Chemical free • Stone Ground
₹90.00
Add purity and versatility to your kitchen with Green Poshan Rice Flour, finely milled from naturally grown rice without any chemicals, additives, or preservatives. Whether you're making traditional snacks, South Indian breakfasts, or gluten-free baking recipes, this smooth, soft-textured rice flour delivers the quality and consistency you need.
At Green Poshan, we focus on ingredients that are simple, clean, and rooted in traditional farming. Our rice flour is made using naturally cultivated rice, grown without synthetic fertilisers or pesticides, ensuring that every bite you take is not only delicious but also free from harmful residues.
Rice flour is a fine, powdery flour made by grinding rice. It can be made from either white or brown rice and is a staple in many Indian and Asian cuisines. Used as a thickening agent, for deep-frying batters, or to make dishes like idiyappam, dosa, and modak, rice flour is also a great alternative to wheat flour for those following a gluten-free diet.
Fennel Seeds — 75g
Naturally Grown • Chemical free • Sourced from Native region
₹64.00
Green Poshan's Fennel Seeds are a testament to purity and quality. Sourced from farms that prioritize natural cultivation methods, these seeds, known as saunf, are free from chemicals and additives. Their sweet, licorice-like flavour makes them a staple in various cuisines and a favourite post-meal mouth freshener.
Fennel seeds are the dried seeds of the fennel plant (Foeniculum vulgare). They are oval-shaped, greenish-brown, and emit a sweet aroma. Widely used in culinary traditions, especially in Indian cuisine, fennel seeds are also renowned for their medicinal properties, aiding digestion and freshening breath.
Jowar
Naturally Grown • Chemical free • Locally sourced
₹90.00
Jowar, also known as sorghum, is a traditional Indian millet that has been an essential part of rural diets for centuries. Now making a strong comeback in health-conscious kitchens, Jowar offers a perfect balance of nutrition, flavor, and versatility. Green Poshan brings to you naturally sourced, minimally processed 1Kg Jowar to help you embrace clean eating without compromising on taste or health.
Packed with dietary fiber, protein, and essential nutrients, Jowar is ideal for those looking to add whole grains to their daily diet. It is naturally gluten-free and supports digestive health, making it a preferred choice for people with gluten sensitivity or anyone seeking a more wholesome grain alternative. Whether ground into flour for rotis or cooked as a whole grain in meals, Jowar fits into traditional recipes and modern diets with ease.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Coriander powder — 75g
No Synthetic preservatives • Locally sourced
₹40.00
Coriander powder, also known as dhaniya powder or coriander powder in Hindi, is one of the most widely used spices in Indian cooking. Its mild, citrusy flavour and warm aroma enhance everything from curries and lentils to soups and chutneys. Green Poshan brings you 100g coriander powder made from whole, naturally grown coriander seeds, ground fresh to retain maximum flavour and nutrition.
Coriander powder is made by grinding dried coriander seeds into a fine texture. It has a refreshing, slightly lemony taste that blends beautifully with other spices. In Indian kitchens, it is a staple spice used to add depth and fragrance to both vegetarian and non-vegetarian dishes.
Green Poshan's coriander powder is prepared using traditional methods. The seeds are sun-dried and stone-ground in small batches to preserve their essential oils, offering you a rich and natural taste every time you cook.
Chilly powder — 250g
No Synthetic preservatives • Locally sourced
₹150.00
Chilly powder, also known as mirchi powder or red chilly powder, is one of the most essential spices in Indian cooking. Whether you're preparing curries, dals, pickles, or snacks, a pinch of this fiery red powder instantly adds a burst of colour, heat, and depth to your dishes. Green Poshan brings you natural chilly powder made from handpicked red chillies, processed without additives or artificial colours, ensuring a pure and flavourful experience in every bite.
Chilly powder is a spice made by grinding dried red chillies into a fine powder. It’s widely used in Indian and global cuisines to add heat and colour. Depending on the variety of chillies used, it can be mild or intensely hot. Apart from its culinary use, chilly powder is also known for its metabolism-boosting and digestive properties.
Jeera Powder — 75g
No Synthetic preservatives • Locally sourced
₹72.00
Cumin powder, popularly known as jeera powder, is a must-have in every Indian kitchen. With its earthy aroma and warm, nutty flavour, it enhances a variety of dishes—ranging from dals and curries to chaats and spice blends. Green Poshan brings you premium quality 100g cumin powder, made from carefully selected, naturally grown cumin seeds, stone-ground for maximum flavour and nutrition.
Cumin powder is made by grinding dried cumin seeds into a fine, aromatic powder. Used widely across Indian, Middle Eastern, and Mediterranean cuisines, it brings depth to both cooked dishes and raw preparations. Its flavour is warm, slightly peppery, and instantly recognizable, making it a go-to ingredient in spice mixes like garam masala and chaat masala.
Garlic Pickle — 200g
No Synthetic preservatives • Locally sourced • Made using conventional methods
Original price was: ₹190.00.₹170.00Current price is: ₹170.00.
Add a burst of bold, tangy flavour to every bite with Green Poshan Garlic Pickle—a handcrafted blend of sun-dried garlic cloves, aromatic spices, and cold-pressed oils. Made using traditional recipes, this pickle brings home the nostalgic taste of homemade condiments with a punch of garlic that adds depth to any meal.
Whether you're pairing it with hot parathas, rice, or a simple dal-chawal plate, Green Poshan’s garlic pickle is the perfect sidekick to spice up your plate with a bold twist.
Garlic pickle is a traditional Indian condiment made by fermenting peeled garlic cloves in a mixture of spices and oils. Loved for its sharp, pungent, and spicy-sour notes, it is enjoyed across regions as a flavour enhancer. A staple in Indian households, it not only satisfies taste buds but also offers digestive and immunity benefits thanks to the natural compounds in garlic.
Ragi Whole — 400g
Naturally Grown • Chemical free • Locally sourced
₹72.00
Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.
Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.
Mix Dal — 500g
Naturally Grown • Chemical free • Locally sourced
₹120.00
Green Poshan Mix Dal is a thoughtfully curated blend of five premium lentils—Toor, Moong, Masoor, Chana, and Urad—sourced from farms that follow traditional, sustainable, and chemical-free practices. This nutrient-dense combination is unpolished, free from additives, and full of earthy flavor, ensuring that every meal is both wholesome and satisfying.
Mix Dal is more than just an everyday grocery item—it's a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It's especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.
With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.
Sesame Seeds — 250g
Naturally Grown • Chemical free
₹85.00
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. One of the oldest cultivated oilseeds known to mankind, sesame seeds are widely used in Indian, Asian, Middle Eastern, and Mediterranean cuisines. Their delicate crunch, nutty aroma, and nutritional richness make them a go-to addition in everyday cooking and traditional preparations.
Green Poshan brings you 250g sesame seeds that are carefully sourced from naturally grown sesame crops. Free from additives and chemicals, our naturally grown sesame seeds are sun-dried and cleaned thoroughly to preserve purity, freshness, and natural flavor. Whether you’re preparing chutneys, seasoning vegetables, baking, or making sweets like til ladoos, these spices seeds deliver rich taste with added wellness.
Foxtail Millet — 400g
Naturally Grown • Chemical free • Locally sourced
₹75.00
Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.
These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.