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Bansi — 1kg
Naturally Grown • Chemical free
₹85.00
Bansi, a traditional whole grain cereal, is a staple in many Indian households and valued for its earthy flavor and nutritional richness. At Green Poshan, we bring you 1Kg bansi sourced from trusted farms that follow natural cultivation practices. Our naturally grown bansi is unpolished and minimally processed, ensuring maximum nutritional retention and authentic taste.
Bansi is a hardy, nutrient-dense grain that belongs to the same family as wheat. It’s commonly used in rural Indian cooking, especially in states like Maharashtra, Karnataka, and Gujarat. With its deep, earthy flavor and coarse texture, Bansi is often ground into flour to prepare traditional dishes like rotis, bhakris, and laddus. As it is naturally fibrous and packed with nutrients, Bansi is a great choice for health-conscious families.
NOTE:- For retail customer orders, weight and volume restrictions apply. If you'd like to place an order exceeding these limits, please reach out to the GreenPoshan customer care team — we're happy to assist you!
Chilly powder — 250g
No Synthetic preservatives • Locally sourced
₹150.00
Chilly powder, also known as mirchi powder or red chilly powder, is one of the most essential spices in Indian cooking. Whether you're preparing curries, dals, pickles, or snacks, a pinch of this fiery red powder instantly adds a burst of colour, heat, and depth to your dishes. Green Poshan brings you natural chilly powder made from handpicked red chillies, processed without additives or artificial colours, ensuring a pure and flavourful experience in every bite.
Chilly powder is a spice made by grinding dried red chillies into a fine powder. It’s widely used in Indian and global cuisines to add heat and colour. Depending on the variety of chillies used, it can be mild or intensely hot. Apart from its culinary use, chilly powder is also known for its metabolism-boosting and digestive properties.
Rice Flour — 500g
Naturally Grown • Chemical free • Stone Ground
₹90.00
Add purity and versatility to your kitchen with Green Poshan Rice Flour, finely milled from naturally grown rice without any chemicals, additives, or preservatives. Whether you're making traditional snacks, South Indian breakfasts, or gluten-free baking recipes, this smooth, soft-textured rice flour delivers the quality and consistency you need.
At Green Poshan, we focus on ingredients that are simple, clean, and rooted in traditional farming. Our rice flour is made using naturally cultivated rice, grown without synthetic fertilisers or pesticides, ensuring that every bite you take is not only delicious but also free from harmful residues.
Rice flour is a fine, powdery flour made by grinding rice. It can be made from either white or brown rice and is a staple in many Indian and Asian cuisines. Used as a thickening agent, for deep-frying batters, or to make dishes like idiyappam, dosa, and modak, rice flour is also a great alternative to wheat flour for those following a gluten-free diet.
Idli Rice — 500g
Naturally Grown • Chemical free • Locally Sourced
₹75.00
Idli rice is a staple in South Indian kitchens, known for making soft, fluffy idlis and perfectly textured dosas. Specially processed to yield smooth batter and consistent fermentation, this rice has been a trusted ingredient for generations. At Green Poshan, we bring you premium 500g idli rice, carefully sourced and cleaned to help you prepare authentic homemade South Indian delicacies with ease.
Whether you’re making idlis for breakfast or dosas for dinner, the quality of your rice plays a key role in the outcome. Our idli rice offers just the right amount of starch and grain size to ensure your batter ferments evenly and yields soft, spongy idlis and crisp dosas every time.
Mix Dal — 500g
Naturally Grown • Chemical free • Locally sourced
₹120.00
Green Poshan Mix Dal is a thoughtfully curated blend of five premium lentils—Toor, Moong, Masoor, Chana, and Urad—sourced from farms that follow traditional, sustainable, and chemical-free practices. This nutrient-dense combination is unpolished, free from additives, and full of earthy flavor, ensuring that every meal is both wholesome and satisfying.
Mix Dal is more than just an everyday grocery item—it's a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It's especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.
With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.
Flax Seeds — 100g
Naturally Grown • Chemical free
₹40.00
Flax seeds have earned their place as one of the most nutritious spices seeds available today. Sourced from high-quality farms and grown using natural methods, Green Poshan’s naturally grown flax seeds offer a simple way to enhance your daily nutrition. Whether you want to boost your fiber intake, improve digestion, or enrich your meals with plant-based omega-3s, our 100g flax seed pack is the right addition to your pantry.
These tiny seeds are not only nutrient-dense but also easy to incorporate into your everyday meals. Sprinkle them over salads, stir them into smoothies, blend into batters, or add them to your morning cereal — Green Poshan flax seeds are as versatile as they are beneficial.
Coriander powder — 75g
No Synthetic preservatives • Locally sourced
₹40.00
Coriander powder, also known as dhaniya powder or coriander powder in Hindi, is one of the most widely used spices in Indian cooking. Its mild, citrusy flavour and warm aroma enhance everything from curries and lentils to soups and chutneys. Green Poshan brings you 100g coriander powder made from whole, naturally grown coriander seeds, ground fresh to retain maximum flavour and nutrition.
Coriander powder is made by grinding dried coriander seeds into a fine texture. It has a refreshing, slightly lemony taste that blends beautifully with other spices. In Indian kitchens, it is a staple spice used to add depth and fragrance to both vegetarian and non-vegetarian dishes.
Green Poshan's coriander powder is prepared using traditional methods. The seeds are sun-dried and stone-ground in small batches to preserve their essential oils, offering you a rich and natural taste every time you cook.
Lemon Sweet Pickle — 200g
No Synthetic preservatives • Locally sourced • Made using conventional methods
Original price was: ₹160.00.₹130.00Current price is: ₹130.00.
If you're looking for a delicious balance of tangy citrus and subtle sweetness, Green Poshan Lemon Sweet Pickle is just what your plate needs. This delightful pickle is made from sun-ripened lemons blended with aromatic spices and natural jaggery. It’s a wholesome, flavour-packed condiment perfect for those who prefer a mildly spiced pickle without compromising on depth or tradition.
Whether paired with hot parathas, curd rice, or even thepla, this lemon sweet pickle adds a hint of nostalgia and a burst of flavour to every bite.
Lemon sweet pickle is a traditional Indian preserve made from fresh lemons, slowly marinated in sugar or jaggery and mixed with hand-ground spices. It combines the sharpness of citrus with the mellow sweetness of natural ingredients, resulting in a mouthwatering balance of taste and texture. It’s less spicy than other pickles, making it perfect for all ages.
Now, with lemon sweet pickle online at Green Poshan, you don’t have to wait for homemade batches or seasonal availability—authentic flavour is just a click away.
Mango Pickle — 200g
No Synthetic preservatives • Locally sourced • Made using conventional methods
Original price was: ₹160.00.₹130.00Current price is: ₹130.00.
Relish the bold, tangy, and spicy flavours of traditional Indian kitchens with Green Poshan Mango Pickle. Made using handpicked raw mangoes and blended with age-old spices, this is the classic pickle that never goes out of style. Whether it’s a family lunch or a solo dinner, a spoonful of this natural mango pickle can transform your meal with its mouth-watering punch.
Prepared in small batches, our pickle preserves authenticity by using cold-pressed oils, rock salt, and a mix of hand-roasted spices—free from preservatives or synthetic additives. You can now get this nostalgic taste delivered to your home with just a click, thanks to our mango pickle online option.
Gulkand — 200g
Original price was: ₹250.00.₹199.00Current price is: ₹199.00.
Sesame Seeds — 250g
Naturally Grown • Chemical free
₹85.00
Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. One of the oldest cultivated oilseeds known to mankind, sesame seeds are widely used in Indian, Asian, Middle Eastern, and Mediterranean cuisines. Their delicate crunch, nutty aroma, and nutritional richness make them a go-to addition in everyday cooking and traditional preparations.
Green Poshan brings you 250g sesame seeds that are carefully sourced from naturally grown sesame crops. Free from additives and chemicals, our naturally grown sesame seeds are sun-dried and cleaned thoroughly to preserve purity, freshness, and natural flavor. Whether you’re preparing chutneys, seasoning vegetables, baking, or making sweets like til ladoos, these spices seeds deliver rich taste with added wellness.
Foxtail Millet — 400g
Naturally Grown • Chemical free • Locally sourced
₹75.00
Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.
These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.