Naturally Grown • Chemical free

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Clean Nutrition in Every Seed

Seeds are compact sources of real nutrition. At Green Poshan, we offer a functional variety of edible seeds grown with traditional practices, packed with macronutrients and trace minerals. These seeds are perfect for enhancing your meals with plant-based protein, dietary fiber, and healthy fats — without relying on synthetic additives or polishing. Here’s what you’ll find in our collection:
  • Chia Seeds:- A rich source of soluble fiber and omega-3 fatty acids. Helps improve gut health and hydration. Ideal for puddings, smoothies, or overnight oats.
  • Flax Seeds:- Loaded with ALA (plant-based omega-3) and lignans. Supports digestion and hormonal balance. Best consumed ground or soaked.
  • Pumpkin Seeds:- Zinc, iron, and magnesium come naturally packed in these seeds. A satisfying snack that also supports immune health.
  • Sunflower Seeds:- Light, nutty seeds packed with Vitamin E. Good for heart health and easy to sprinkle over salads or cereals.
  • Sesame Seeds:- A staple in Indian kitchens, sesame seeds offer iron, calcium, and antioxidants. Great for tempering, laddoos, or tahini.
  • Watermelon Seeds:- Low in carbs, high in protein and essential amino acids. These seeds are a hidden gem for clean eating enthusiasts.

Why Green Poshan?

  • Naturally grown and handled with minimal processing
  • No use of chemical treatments or synthetic preservatives
  • Packed fresh to retain maximum nutrient value
  • Supports local, ethical farming practices