Urad Dal Dhuli (Skinless) — 500g

Matki, also known as Turkish gram or moth bean, is a nutrient-packed legume widely used in Indian cooking for its earthy flavor, quick cooking time, and high protein content. At Green Poshan, we offer 250g matki that is naturally grown, unpolished, and packed with care to retain its original nutritional profile and taste. Whether used in salads, curries, or sprouts, matki is a healthy addition to your everyday meals.

Matki (Turkish gram) is a small, brown legume cultivated mostly in dry regions of India. It is highly valued for its rich protein content and versatility in cooking. The seeds are often soaked and sprouted to increase digestibility and nutrition. From matki usal to sprouted matki salad, this legume adds both taste and health to your plate.

Discover the purity of plant-based protein with Green Poshan Moong (500g) – responsibly sourced and made from naturally grown moong, also known as green gram. This unpolished and chemical-free dal is rich in nutrients, easy to digest, and a perfect addition to your everyday meals. Whether you're preparing khichdi, moong curry, sprouts, or soups, Green Poshan moong is a wholesome choice you can trust. We ensure every batch is free from artificial polishing, color, and preservatives, offering you the natural goodness of whole moong with the same freshness and purity found in traditional Indian kitchens. Moong, or green gram, is a small green legume packed with high-quality plant protein and dietary fiber. Commonly used in Indian households, moong can be consumed whole, split, or sprouted. It's known for its light texture, low fat content, and cooling nature, making it ideal for people of all ages. Moong dishes are often a go-to option for detox diets and everyday home-cooked meals.

Green Poshan’s Peanuts are carefully sourced, naturally processed, and hygienically packed to offer you a wholesome snacking and cooking ingredient. Rich in protein, fiber, and good fats, these peanuts are perfect for daily consumption. Whether you’re preparing chutneys, stir-fries, or simply looking for a crunchy snack between meals, Green Poshan’s peanuts offer the ideal balance of taste and nutrition.

Known in Indian households as a versatile ingredient and a filling snack, Peanuts have a long-standing place in both traditional and modern diets. With growing awareness around clean eating, our naturally grown, chemical-free peanuts make for a smart and satisfying choice. Available in a 500g pack, these peanuts are a pantry essential that fits a variety of dietary preferences.