Garlic Pickle — 200g

No Synthetic preservatives • Locally sourced • Made using conventional methods

Original price was: ₹190.00.Current price is: ₹170.00.
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Add a burst of bold, tangy flavour to every bite with Green Poshan Garlic Pickle—a handcrafted blend of sun-dried garlic cloves, aromatic spices, and cold-pressed oils. Made using traditional recipes, this pickle brings home the nostalgic taste of homemade condiments with a punch of garlic that adds depth to any meal. Whether you're pairing it with hot parathas, rice, or a simple dal-chawal plate, Green Poshan’s garlic pickle is the perfect sidekick to spice up your plate with a bold twist. Garlic pickle is a traditional Indian condiment made by fermenting peeled garlic cloves in a mixture of spices and oils. Loved for its sharp, pungent, and spicy-sour notes, it is enjoyed across regions as a flavour enhancer. A staple in Indian households, it not only satisfies taste buds but also offers digestive and immunity benefits thanks to the natural compounds in garlic.

Idli Rice — 500g

Naturally Grown • Chemical free • Locally Sourced

75.00
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Idli rice is a staple in South Indian kitchens, known for making soft, fluffy idlis and perfectly textured dosas. Specially processed to yield smooth batter and consistent fermentation, this rice has been a trusted ingredient for generations. At Green Poshan, we bring you premium 500g idli rice, carefully sourced and cleaned to help you prepare authentic homemade South Indian delicacies with ease. Whether you’re making idlis for breakfast or dosas for dinner, the quality of your rice plays a key role in the outcome. Our idli rice offers just the right amount of starch and grain size to ensure your batter ferments evenly and yields soft, spongy idlis and crisp dosas every time.

Ragi Whole — 400g

Naturally Grown • Chemical free • Locally sourced

72.00
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Ragi, also known as finger millet, has long been valued in Indian kitchens for its rich nutritional profile and natural wholesomeness. Green Poshan brings you premium quality ragi whole, offering the original, unprocessed form of this traditional millet. Sourced from trusted farms and packed with care, our ragi whole seeds are ideal for preparing a variety of healthy dishes—from traditional porridges and malt drinks to modern gluten-free baking.

Naturally rich in calcium, iron, and dietary fiber, ragi whole is a smart grain choice for those seeking better digestion, stronger bones, and long-lasting energy. Whether you're soaking, sprouting, grinding, or roasting it for flour, ragi whole seeds retain their nutritive value and are a versatile grain for daily consumption.

Mix Dal — 500g

Naturally Grown • Chemical free • Locally sourced

120.00
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Green Poshan Mix Dal is a thoughtfully curated blend of five premium lentils—Toor, Moong, Masoor, Chana, and Urad—sourced from farms that follow traditional, sustainable, and chemical-free practices. This nutrient-dense combination is unpolished, free from additives, and full of earthy flavor, ensuring that every meal is both wholesome and satisfying.

Mix Dal is more than just an everyday grocery item—it's a smart choice for balanced nutrition. The blend provides complete plant-based proteins, supports digestive health, and helps maintain energy levels throughout the day. It's especially suitable for vegetarians, diabetics, and families looking for easy, nourishing meals.

With Green Poshan, you’re not just buying dal—you’re choosing purity, traceability, and tradition. Our mix dal is hygienically packed to lock in freshness and delivered in eco-conscious packaging, reflecting our commitment to health and the planet.

Sesame Seeds — 250g

Naturally Grown • Chemical free

85.00
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Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. One of the oldest cultivated oilseeds known to mankind, sesame seeds are widely used in Indian, Asian, Middle Eastern, and Mediterranean cuisines. Their delicate crunch, nutty aroma, and nutritional richness make them a go-to addition in everyday cooking and traditional preparations.

Green Poshan brings you 250g sesame seeds that are carefully sourced from naturally grown sesame crops. Free from additives and chemicals, our naturally grown sesame seeds are sun-dried and cleaned thoroughly to preserve purity, freshness, and natural flavor. Whether you’re preparing chutneys, seasoning vegetables, baking, or making sweets like til ladoos, these spices seeds deliver rich taste with added wellness.

Foxtail Millet — 400g

Naturally Grown • Chemical free • Locally sourced

75.00
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Foxtail millets, known for their mild nutty flavor and impressive nutritional value, are one of the oldest cultivated grains in the world. Lightweight and easy to cook, they make an excellent alternative to rice or wheat and are widely used in both traditional and modern recipes. With Green Poshan’s 250g Foxtail Millets, you get naturally sourced, unpolished grains that fit effortlessly into your everyday meals.

These small, yellowish grains are especially valued in Indian households for their ability to boost energy levels while supporting digestive health. Whether you're preparing khichdi, pongal, dosas, or even millet-based desserts, foxtail millets lend a distinct taste and soft texture that make them suitable for all ages.

Kodo Millet — 400g

Naturally Grown • Chemical free • Locally sourced

78.00
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Kodo millet, a small, yellowish grain native to India, has long been a part of traditional diets in several states including Tamil Nadu, Madhya Pradesh, and Chhattisgarh. Known for its impressive nutritional value and easy digestibility, this grain has seen a resurgence in modern kitchens. Green Poshan brings to you high-quality 250g Kodo Millets, carefully sourced and packaged to deliver freshness and nutrition straight to your home.

Also known as Varagu in Tamil, Kodo millet is a smart substitute for rice and wheat. It's rich in dietary fiber and essential minerals and is especially popular among people looking for healthier meal alternatives or following gluten-free diets. Whether you're making khichdi, upma, porridge, or millet dosa, this versatile grain fits beautifully into various dishes.

Flax Seeds — 100g

Naturally Grown • Chemical free

40.00
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Flax seeds have earned their place as one of the most nutritious spices seeds available today. Sourced from high-quality farms and grown using natural methods, Green Poshan’s naturally grown flax seeds offer a simple way to enhance your daily nutrition. Whether you want to boost your fiber intake, improve digestion, or enrich your meals with plant-based omega-3s, our 100g flax seed pack is the right addition to your pantry. These tiny seeds are not only nutrient-dense but also easy to incorporate into your everyday meals. Sprinkle them over salads, stir them into smoothies, blend into batters, or add them to your morning cereal — Green Poshan flax seeds are as versatile as they are beneficial.

Quinoa seeds — 100g

Naturally Grown • Chemical free

30.00
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Quinoa, a nutrient-dense grain, is versatile and can be used in salads, bowls, and as a substitute for rice or

Chilly powder — 250g

No Synthetic preservatives • Locally sourced

150.00
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Chilly powder, also known as mirchi powder or red chilly powder, is one of the most essential spices in Indian cooking. Whether you're preparing curries, dals, pickles, or snacks, a pinch of this fiery red powder instantly adds a burst of colour, heat, and depth to your dishes. Green Poshan brings you natural chilly powder made from handpicked red chillies, processed without additives or artificial colours, ensuring a pure and flavourful experience in every bite.

Chilly powder is a spice made by grinding dried red chillies into a fine powder. It’s widely used in Indian and global cuisines to add heat and colour. Depending on the variety of chillies used, it can be mild or intensely hot. Apart from its culinary use, chilly powder is also known for its metabolism-boosting and digestive properties.

Jeera Powder — 75g

No Synthetic preservatives • Locally sourced

Original price was: ₹70.00.Current price is: ₹64.00.
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Cumin powder, popularly known as jeera powder, is a must-have in every Indian kitchen. With its earthy aroma and warm, nutty flavour, it enhances a variety of dishes—ranging from dals and curries to chaats and spice blends. Green Poshan brings you premium quality 100g cumin powder, made from carefully selected, naturally grown cumin seeds, stone-ground for maximum flavour and nutrition.

Cumin powder is made by grinding dried cumin seeds into a fine, aromatic powder. Used widely across Indian, Middle Eastern, and Mediterranean cuisines, it brings depth to both cooked dishes and raw preparations. Its flavour is warm, slightly peppery, and instantly recognizable, making it a go-to ingredient in spice mixes like garam masala and chaat masala.

Red Chilli Pickle — 200g

No Synthetic preservatives • Locally sourced • Made using conventional methods

Original price was: ₹160.00.Current price is: ₹130.00.
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Our Homemade Red Chilli Pickle, a traditional recipe made using cold-pressed oil to preserve natural taste and nutrients. Each batch is crafted with hand-selected red chillies, aromatic spices, and premium ingredients for a perfectly balanced, tangy, and spicy bite.

Unlike factory-made pickles, our red chilli pickle made in cold-pressed oil ensures purity, freshness, and that authentic homemade taste you grew up loving. Enjoy it with parathas, rice, or any meal for a flavorful punch.

Why You’ll Love It:

  • Made with 100% cold-pressed oil for better nutrition

  • Handcrafted in small batches for authentic flavor

  • No artificial preservatives or colors

  • Rich, spicy, and perfectly balanced taste