Posts by Green Poshan

13 Mar

Food & Health

Which Brand is Best for Mustard Oil? A Detailed Comparison

• December 1, 2025
• By Green Poshan
• 0 comments

Mustard oil has been a staple in Indian households for generations, valued for its rich aroma, strong flavor, and...

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12 Mar

Food & Health

Cold-Pressed Mustard Oil: Benefits, Uses, and Why It’s Better Than Refined Oil

• July 16, 2025
• By Green Poshan
• 0 comments

Mustard oil has been a staple in Indian households for centuries, known for its strong aroma, pungent flavor, and...

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08 Mar

Food & Health

Why Traditional Rice Like Parvatisut Is Healthier | Green poshan

• March 11, 2025
• By Green Poshan
• 0 comments

In a world where modern hybrid rice varieties dominate the market, traditional rice varieties like Parvatisut are...

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06 Mar

Food & Health

Top 10 Indigenous Rice Varieties in India You Need to Try

• March 7, 2025
• By Green Poshan
• 0 comments

India is home to more than 6,000 traditional rice varieties in India, each with its own unique taste, aroma, and ...

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28 Feb

Food & Health

Ragi vs Jowar vs Wheat Roti: Which is the Healthiest?

• December 1, 2025
• By Green Poshan
• 0 comments

When it comes to choosing the healthiest roti, Ragi, Jowar, and Wheat are the most popular options. These grains ...

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25 Feb

Food & Health

क्या बाजरा और ज्वार एक ही हैं या अलग हैं?

• December 1, 2025
• By Green Poshan
• 0 comments

भारत में कई तरह के अनाज खाए जाते हैं, और बाजरा (Millet) और ज्वार (Sorghum) दो ऐसे अनाज हैं जो हेल्थ कॉन्शियस लोग ...

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22 Feb

Food & Health

How Millets Support a Low-Sugar Diet for Better Health

• December 2, 2025
• By Green Poshan
• 0 comments

In today’s world, where sugar consumption is at an all-time high, adopting a low-sugar diet is essential for main...

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19 Feb

Food & Health

Ragi Malt – A Traditional Drink for Bone Strength & Energy Boost

• December 2, 2025
• By Green Poshan
• 0 comments

In the quest for a healthier lifestyle, traditional drinks are making a strong comeback. One such super drink is ...

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18 Feb

Health Benefits

Pulses: The Best Protein Source, Says Tech Billionaire Bryan Johnson

• December 2, 2025
• By Green Poshan
• 1 comment

Tech billionaire Bryan Johnson is famous for his Blueprint Diet, a strict routine designed to slow down aging. He...

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11 Feb

Food & Health

The Importance of Toor Dal for Growing Kids: A Nutrient-Rich Protein Source

• December 2, 2025
• By Green Poshan
• 0 comments

When we think about the foods that help our children grow strong and healthy, toor dal might not always be the fi...

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